TWU & MINDSET: brain-body free exercise

MINDSET's annual collaboration with the TWU School of Physical Therapy brings us "Brain-Body Boost" this year. Join us for six weeks of free exercise for people living with Parkinsons or multiple scleorsis.

What will we work on?

During the six weeks, you’ll have opportunities to:

  • Build strength, balance and mobility for everyday activities
  • Practice movements that challenge the brain and body together
  • Grow your confidence in how you move
  • Learn simple exercises you can continue at home
  • Build a more consistent movement routine heading into the holidays
  • Connect with others living with MS or Parkinson’s

RSVP HERE

join us for front porch connections!

This is a fun, free, and casual gathering for the WalkMS Fort Worth community. Whether you're new to WalkMS or a longtime supporter, we invite you to stop by, make new connections, and be part of the conversation!

  • Light refreshments
  • Connect with fellow Walk MS participants and supporters Share stories, experiences, and fundraising ideas
  • Discover resources and support from the National MS Society
  • DOOR PRIZES!!

Wednesday, October 21, 2026 •12:30pm-2:30pm, Come and Go

at the MINDSET Move Well studio at 1001 12th Ave, Suite 212, Fort Worth, TX 76104

 

RSVP: CLICK HERE!

we are back for 2026

Connect. Move. Share. Belong.

Join us at MINDSET for a FREE, professionally led peer support group for individuals living with Multiple Sclerosis and their caregivers.

Led by Cynthia A. Thompson, M.Ed., LPCS, our monthly gathering offers a welcoming place to connect with others who understand the MS journey, participate in gentle seated exercise, share experiences, and enjoy fellowship and community.

Meets the 3rd Wednesday of every month. Our next Connects Us meeting is Wednesday, October 21st from 1 pm to 2:30 pm. 

Location: MINDSET Studio at 1001 12th Ave, Suite 212, Fort Worth TX 76104

No RSVP needed. Caregivers welcome.
Please note: Lunch is not provided.

MS Mental health symposium, sunday october 25th

Join MINDSET's own Travis Erhardt, Clinical Social worker Jessica Thomas, and NTI Neurologist Dr. Annette Okai for this complimentary lunch and learn event. Topics include:

  • Care partner perspective
  • Teamwork and decision making
  • Resilience in the relationship and celebrating wins and preserving identity
  • Helping link exercise and brain health
  • How understanding MS has changed
  • Depression as it relates to MS
  • A briefing on lifestyle and wellness

Sunday, October 25th, 2026 at the Hilton Garden Inn Fort Worth Medical Center at 12:30 pm CT

  RSVP HERE  - no walk ins accepted. Please RSVP 

Support for those with pd and caregivers

Our Fort Worth Parkinson's Support Group is a welcoming, peer led self-help group created for those living with Parkinson's Disease. Led by peers and supported by medical professionals, you can trust that each person brings empathy, lived experience, mutual support, and the belief that no one should face this journey alone. 

We also offer optional break-out sessions just for caregivers -- a separate, supportive environment where caregivers share openly, gain insight, and find encouragement. 

  • Come as you are at any age and any stage of PD. 
  • Hosted by ClearCut Rehab and MINDSET Move Well - where physical therapy, speech therapy, fitness and community come together to support every step of the PD journey. 
  • Led by Joe & Nancy Davis the 2nd and 4th Tuesday of every month