mindset connects us

Once a month, MINDSET and those with Multiple Sclerosis meet for support and resources. 

Join us for this free & fun event! Have fun and connect with others

Learn more about multiple sclerosis & ways to manage it

Participate in light, MS-specific activity and discover more resources

Dates & Time 

Monday, October 6th

11am - 12:30pm

RSVP By Texting 817-385-9510

(Please RSVP by September 25th)

 

Location: 1001 12th Avenue, 2nd floor alcove (across from Clear Cut Ortho Physical Therapy offices), Fort Worth TX 76104

Behavior Change Mapping: Strategies to Facilitate Success

Join us October 8th for this low cost workshop. Motivation is often hard to manufacture on your own. In this workshop you will learn successful strategies for change. 

From this workshop, you can expect to:

  • gain a basic understanding of some popular theories that explain behavior
  • identify concepts and strategies that will help with successful behavior change 
  • learn from and share your thoughts with peers.

Megan Ware is an Assistant Professor in Kinesiology, Health Promotion, and Recreation at UNT. She joined the faculty in Fall of 2024. Dr. Ware's research focuses on developing a better understanding of effective or emotional factors influencing physical activity behavior and exercise engagement in populations that experience chronic disease and disability.

Parkinson's Disease Small Group Exercise

New class coming soon!