A modern approach to wellness. This small group personal training program will include an intentional focus on five areas of wellness: cardiovascular, overall strength, balance, core/flexibility, and cognition.

This membership includes one class per week to be attended on Wednesdays from 10 am to 11 am at the MINDSET studio.

Address is 1001 12th Ave, #212, Fort Worth TX 76034

This membership automatically renews on a monthly basis. Updates, changes, or cancellations should be submitted via email to info@mindsetmovewell.com or texted to 817-385-9510.